What to Expect

A guide to your first therapy session and the therapeutic process.

1

Before Your Session

You will receive a brief intake form to help me understand your background and goals.

2

During Your Session

Sessions are 50 minutes in a private, comfortable setting. Everything shared is confidential.

3

After Your Session

We will discuss next steps and schedule follow-up sessions if appropriate.

Ready to Get Started?

Book your first session and take the first step toward well-being.

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